At the start of this month I started a challenge to not have a single drink for a month.
Today is day 7 and everything is going great.
Some observations I have noticed:
- My energy level is up a bit, however I find myself getting tired faster at night which usually leads to me having a coffee
- I seem to always need to have some sort of a drink, whether it be water, coffee, ginger-ale or cranberry juice (maybe I should get checked out for diabetes)
- The first few days it felt very annoying not having a glass of red wine with my dinner, however I don’t really think about it anymore
- My stomach feels much better, some days it would hurt or feel gassy
That’s pretty much it for now.
Happy making monies!