I successfully quit drinking for an entire month and I gotta say after the first week or so it was very easy. I realized quickly how unnecessary alcohol really is.
Don’t get me wrong I am still going to drink but I don’t feel that urge to need a drink whenever I am stressed out about something.
I lost almost 10 pounds, and I’m not even close to overweight. I started running every other day or so and started eating healthier.
I really enjoyed doing this little challenge, I’ll have to think of a new one to do soon. Maybe I’ll do another not drinking month in January.
Maybe if others want to join me we can start a group on Facebook or something.